ORONO — Freezing berries in season and producing minimal-sugar selfmade jams and jellies are some of the techniques to maximize access to a calendar year-round source of regional foods, slash again on sugar and minimize grocery payments.
College of Maine Cooperative Extension educator Kathy Savoie demonstrates tactics for freezing strawberries in an quick-to-stick to online video, as effectively as how to lower the sugar content when earning strawberry jam in a further limited online video, in accordance to a information release from the Orono-based extension.
UMaine Extension is also presenting forthcoming food preservation workshops, in person or by webinar, to coincide with the arrival of Maine’s seasonal foodstuff, along with the every month Spoonful Blog site featuring recipes and chunk-sized foods and nourishment information and facts.
Extension publications can present ways to find, increase, use, retailer and preserve in-time fruits and veggies.
Publications offered include things like Let’s Preserve Strawberries Let’s Maintain Jellies, Jams, Spreads Let’s Protect: Leafy Greens Freezing Fruits Freezing Veggies and Veggies and Fruits for Wellness: Peas.
Up to date info, and publications to down load or order, are accessible at extension.umaine.edu, or by calling 207-581-3188, 800-287-0274 or emailing [email protected].